The benefits of cinnamon for hair

Cinnamon is famous for its spicy, sweet, and woody flavor and aroma. Besides that, it is also one of the ingredients touted to optimize hair growth . Science tells us that cinnamon can reduce hair loss and even prevent baldness . Adding cinnamon to your hair care routine can help promote healthy hair by stimulating hair growth and improving its texture and appearance.

In the following, we will introduce you to the benefits of cinnamon for hair as well as some recipes that you can make at home.

Cinnamon has been used since ancient times as a remedy for sinus infections and inflammation. Research shows that its rich nutrient composition also promotes hair health. Here's a quick review of its hair benefits:

Cinnamon can help control hair loss and thus prevent baldness . It should also be understood that the polyphenols contained in cinnamon act as natural antioxidants . It should also be understood that cinnamon has antimicrobial properties that help prevent scalp infections .

Topical application of cinnamon essential oil works on hair length and density. Cinnamon essential oil contains cinnamaldehyde which dilates blood vessels and stimulates blood flow to the scalp. This stimulates hair growth .

Cinnamon has anti-inflammatory , antioxidant and antifungal properties. They can help protect the scalp and hair from free radical damage, irritation and inflammation, and prevent dandruff.

Cinnamon oil mixed with shampoo can help fight lice . If you have children, it is best to add this treatment into their hair routine to prevent the spread at school.

Cinnamon also contains vitamin C and minerals that improve hair health. It contains riboflavin, thiamine, niacin, vitamin A and protein.

Cinnamon has antifungal properties. It will be a very good ally to add to your hair routine in order to fight against diseases causing seborrheic dermatitis or chronic dandruff for example.

After introducing you to the benefits of cinnamon, we are going to offer you some recipes that you can concoct at home.

Cinnamon, combined with honey and olive oil, will act on hair loss.

For this you will need:

• Cinnamon powder: 1 teaspoon

• Honey: 1 tablespoon

• Olive oil: 4 teaspoons

Heat the olive oil to make it warm. Add cinnamon powder and honey to make a paste. Apply the mixture thoroughly to your hair and leave it on for about 15 minutes. Rinse with water.

Turmeric oil is a well-known antiseptic, often used to treat wounds and boils.

For this mask you will need:

• Turmeric powder: 1 teaspoon

• Cinnamon powder: 1 teaspoon

• Olive or coconut oil: 2-3 tablespoons

Heat coconut or olive oil to warm it up. Stir in cinnamon powder and turmeric. Apply the mixture thoroughly to your hair and scalp and leave it on for 15 to 20 minutes. Wash the mixture off with warm but not hot water and shampoo to ensure the turmeric has been removed. You can do this treatment once a week or as needed for your hair.

Eggs are an excellent source of fat, carbohydrates, protein, and water. These nutrients are essential for healthy hair growth especially if you have dry hair. Eggs also contain vitamins A and B12, riboflavin, choline, zinc, iron, and calcium.

To make your mask, you will need:

• Cinnamon powder: 1 tablespoon

• Egg yolk: 1

• Olive oil: 1 teaspoon

• Yogurt: 2 tablespoons

• Honey: 1 teaspoon

• Shower cap

Mix all the ingredients in a bowl to form a paste. Apply the paste on your scalp and hair. Place the shower cap on your hair and leave it on for 20 minutes. Wash off the paste with lukewarm water and a mild shampoo preferably.

In summary: the benefits of cinnamon on hair are numerous and will also benefit your immune system. Do not hesitate to incorporate cinnamon-based recipes, according to the needs of your hair, into your hair routine in order to obtain all the benefits for hair growth. But also and above all, to have healthy hair.

Our range of anti-hair loss products contains a complex called Capillum Fortis which is composed of cinnamon . Don't hesitate to turn to our Resolution No. 3 serum and our Resolution No. 4 roll-on (elected at the Victoires de la Beauté 2021-2022), which will help you fight against hair loss and activate blood circulation.