How to speed up your hair growth?
Who says new article says new topic! And not the least! We've all dreamed of having long and beautiful hair, right? In this article, you will find 5 tips to make your hair grow faster.
Did you know that on average, our hair grows 0.3 millimeters per day, or just one centimeter per month? Well, I have good news for you: The Madame La Présidente team is giving you its simple tips to promote its growth . Whether you want princess-worthy hair or just want to give your current length a boost, these hair growth tips are sure to please. So, tie your hair up and get ready to discover these tips that will help you achieve incredible results!
As summer approaches, the question keeps coming up. Do you cut or not? After keeping them warm during the winter (a bit ridiculous, right?), it's the eternal question: what do I do with my hair? Whether you want to cut your hair or not, our motto is how to make my hair grow faster. Settling for 0.3 millimeters per day? That's really small talk. So, the whole team has put their hands to the task and gives you their 5 simple tips to stimulate the growth of your hair quickly and promote its growth more quickly.
Tip #1: Dietary Care for Hair Growth
Essential Nutrients for Hair Growth
“We are what we eat” said Hippocrates. Indeed, 20% of your diet has a direct impact on your body, including your skin and of course your hair. A balanced diet rich in essential nutrients will stimulate hair growth . While it is true that keratin plays an important role in maintaining the health and strength of hair, the protein itself does not really stimulate growth.
Examples of beneficial foods
So make sure to include protein and fiber rich foods in your diet like:
- eggs
- the fish
- legumes
- green vegetables
- fresh fruits
- nuts
Stop there, you tell yourself that the list is long. We have the solution: our food supplements ! to boost the growth of your hair. Resolution n°1, Hairboost, Mama , there is something for the whole family. Vitamins, minerals, plants, our tablets or gummies are the ideal ally to gain length.
Tip #2: Massage the scalp to stimulate hair growth
Have you ever heard about the importance of blood circulation for hair growth? By massaging your scalp regularly, you can stimulate blood circulation, which promotes hair growth. Use your fingers or a soft brush to make light circular movements on your scalp for a few minutes each day. It's a simple and pleasant tip to adopt in your hair routine! The must-have? The Anti-Hair Loss Serum Resolution No. 3 .
Scalp massage techniques
Have you ever heard about the importance of blood circulation for fast hair growth ? By massaging your scalp regularly, you stimulate blood circulation, which promotes hair growth . Use your fingers or a soft brush to make gentle circular movements on your scalp for a few minutes each day. It's a simple and pleasant tip to adopt in your hair routine!
Recommended frequency and methods
To go further: challenge yourself to massage the head of your neighbor on the subway. Okay, let's be honest, it might not be the best idea. On the other hand, applying Resolution No. 3 My Anti-Hair Loss Serum is much simpler! Our ultra-natural treatment, enriched with oils and plants, will increase the microcirculation of your scalp and will allow you to boost your hair growth in just a few weeks .
Tip #3: Nourish your hair deeply
Selection of nourishing products
Well-nourished hair is stronger and less prone to breakage. Choosing a good shampoo for hair growth is very important! Sometimes it is better to ask the advice of your hairdresser who (fortunately) knows your hair type and will therefore advise you on the most suitable shampoo. You can of course use a gentle, sulfate-free shampoo like Resolution No. 5 My Anti-Hair Loss Shampoo, which is available for five hair textures, thanks to the massage performed while washing your hair, you activate the blood circulation of your scalp (back to tip 2 #savetime).
Application tips and frequency
And that's really great! And by the way, you reoxygenate the skin of your scalp . A moisturizing and nourishing hair mask to deeply nourish your hair is the basis of hair nutrition. I'm told in my ear that the Resolution No. 6 My Nutri-Active Treatment mask is perfect for growing and nourishing your hair! And that's really great, no, sorry, hair!
Natural oils, such as coconut oil or argan oil , are also great for nourishing hair and promoting growth . Apply a small amount to your hair and leave it on for a few hours before washing it out (a technique more commonly known as an “oil bath”). You will quickly notice a difference in the texture and health of your hair!
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Tip #4: Avoid excessive heat
Impact of high temperatures on hair
Heat styling tools, such as hair straighteners and blow dryers, can damage your hair and slow down its growth. Limit the use of these devices as much as possible and opt for heat-free styling methods instead.
Alternatives and precautions
Ps: For curls without heat, go to our article “7 techniques to curl your hair without heat” and if on the contrary you want to straighten it go again to our article “3 ways to stretch your hair without heat” . At least there is something for everyone!
If you absolutely must use a hair dryer, use it on a low heat setting and keep a reasonable distance between the appliance and your hair to avoid damage.
Tip #5: Trim split ends regularly
You might think that cutting your hair will prevent it from growing faster, but think again! Trimming split ends regularly helps maintain the overall health of your hair, which encourages hair growth .
Importance of regular cutting
Tips for effective cutting
It's a bit like starting a drawing on a new blank page! Damaged ends tend to break easily, which can slow down your progress towards longer hair. So, make an appointment with your favorite hairdresser for a regular trim and let your hair grow healthy!
Bonus: The benefits of tea and other natural ingredients
Tea, like other natural ingredients, are true allies for the health and beauty of hair. Rich in antioxidants, vitamins and minerals, they offer a multitude of benefits, from stimulating hair growth to improving hair shine and strength.
Benefits of Tea for Hair
The virtues of tea extend far beyond a simple comforting drink; it also proves to be a precious infusion for the health and vitality of our hair.
To name a few:
Stimulating Hair Growth : Tea, especially green tea, contains catechins and polyphenols that can help reduce hair loss by inhibiting the hormone DHT (dihydrotestosterone), a major culprit in baldness.
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Improved scalp health : The antifungal and antibacterial properties found in certain teas, such as black tea, can help keep the scalp clean and healthy, preventing dandruff and scalp infections.
Strengthening the hair structure : Tea is rich in antioxidants, such as vitamins C and E, which protect hair from free radical damage, strengthening hair structure and preventing breakage.
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Enhancing hair shine and color : Rinsing your hair with tea can enhance its color and shine. For example, black tea can intensify dark shades, while chamomile can lighten blonde hair.
Reducing excess sebum : Teas, especially green tea, can help regulate the scalp's sebum production due to their astringent properties, reducing the oiliness of hair and helping to extend the time between washing.
Resolution #2 My hair detox tea is the first tea in the world to take care of hair! It is mainly composed of peppermint which will stimulate blood circulation, regulate sebum production and finally limit the appearance of dandruff. Ginger which will prevent hair loss and stimulate the regrowth of strands. Goji berries have an anti-pollution action and also calm itching.
This magic potion has 3 actions: it cleanses the hair, purifies the scalp, fights against hair loss, eliminates dandruff . Suitable for all hair types, our tea adapts to your daily life: It can be drunk and applied as a decoction or rinsing water (spray) or oily maceration.
Other beneficial natural ingredients
In addition to green tea, other treasures of nature such as turmeric, apples, elderflower, nettle, and rose petals offer unsuspected benefits for our hair. Turmeric, with its anti-inflammatory properties, fights against scalp problems and promotes hair health. Apples, rich in vitamins and minerals, boost hair shine and growth. Elderflower, known for its soothing properties, relieves irritated scalps and promotes strong and healthy hair. Nettle is a real ally against hair loss, thanks to its richness in essential nutrients. Finally, rose petals, in addition to their captivating scent, moisturize and repair damaged hair, restoring its shine and softness.
Summary and final recommendations
You now have in your hands 5 tips to make your hair grow faster and promote its growth. In summary, to have sublime hair, don't forget to take care of your diet, massage your scalp regularly, nourish your hair deeply, avoid excessive heat sources and finally cut your split ends regularly. By adopting these simple tips in your hair routine, you will see amazing results. I invite you to share your hair experience with us and with our community on our social networks just below. So, go for it and let your hair reach incredible lengths!
